nothing ever goes away until it has taught us what we need to know
-Pema Chödrön
Services Offered
Insurance & Payment
I accept private pay clients and I accept OHP (Care Oregon/Oregon Health Share only), but I can also provide a superbill for either individual or couples therapy if your insurance accepts superbills. Please don't hesitate to reach out with any billing questions. I also offer a few sliding scale spaces for private pay .
individual Therapy & Ecotherapy
I offer individual Telehealth sessions and ecotherapy sessions ranging from 50- 120 minutes. I often work well with clients who resonate with some of the following:
My romantic or close relationships are conflictual or challenging
I’m grieving or having trouble adjusting to life changes
I want to practice healthy boundaries with a partner, friends, family, or colleagues
I’m anxious
My attachment wounds are keeping me from meaningful relationships
I’d like to deepen my relationship with nature
I’d like to learn how nature can regulate my nervous system or ground my spiritual practice
It is easier to put others first
The world feels like a dangerous place
I want support making a big life decision
I’m living in generational patterns or trauma
I’d like spirituality or the transpersonal to be a grounding resource in my life
I want support prepping for or integrating psychedelic experiences
I feel shame, fear, or inadequacy in my sexuality
I suffer from PTSD or complex trauma
I want to develop healthy masculinity or repair my relationship to masculinity
My partner and I want to open our relationship
Individual Sessions start at $165 for 50 minutes
Couples therapy
With the right support and container, conflict can be an incredible path to deeper intimacy. I specialize in helping couples move through blame and criticism and into greater trust and understanding. I often support clients experiencing some of the following:
My partner and I are in consistent conflict
Our relationship suffers from attachment dynamics (anxious/avoidant/disorganized)
We are experiencing triggers and reactivity with each other
We want to improve our sex life through healing trauma, exploration, or balancing differing desires
My partner and I want to, or are exploring Polyamory
We want to include BDSM in our sexual relationship or to understand how it can be a healing process
I’m step Parenting or would like my partner to be a step parent to my children
Fees for Couples Counseling starts at $185 for 50 minutes
Psychadelic integration
Psychedelics and ceremonial work have been foundational in my own process of healing and awakening. Through my experiences, I have learned the importance of pacing, harm reduction, and the attentive tailoring of therapeutic and medicinal journeys.
Fee for Psychedelic Integration and Harstart at $165 for 5o minutes
Your first consultation is free.